EXPLORING YIN YOGA: A JOURNEY INWARD

Yin yoga offers a unique path into inner harmony. Unlike its more active counterpart, Yang yoga, Yin yoga focuses on sustained holds of gentle postures. This enables the body to unwind of tension and invigorate the flow of energy. A Yin yoga journey is a mindful experience, guiding you inwards into your own self. It's simply about physical flexibi

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